How Training At Home With 20/20 Armor Got Me Back In Fighting Shape

Have you ever taken a long  break from martial arts and wondered if you’d be able to get back into the shape you once were?  Well 4th Dan David Jue knows you feel. He started taking martial arts when he was five years old at his family dojang and travelled the world competing in ITF competitions. He took a four …

How 20/20 Armor helped me recover from my injuries and overcome my fear of training

One of our biggest supporters from the inception of 20/20 Armor was school owner named Master Jon Powell. Over the last couple of weeks Master Powell had been particularly active on social media using our new Live Mode. With live mode he was able to see his power, reaction time and stamina on every single strike and get insights on …

Levelling Up Your Performance With Data Driven Training With Former Canadian Taekwondo Champion Ali Ghafour

On April 4th we held our first live Train At Home stream session with our CEO and former Canadian Taekwondo Champion Master Ali Ghafour in the comfort of his home dojang. You can do these exercises in any room where you have enough space to train. We recommend living rooms and garages if there isn’t a dedicated room in your …

AT-HOME TRAINING BY 20/20 ARMOR PARTNER SKILLZ: LESSON #2: Technique For 7-9 Year Olds

Section 1: Active Warm-ups  Arms: Intermediate push-ups for 10 reps – You will lift your body off the ground from your knees up, your using your palms, then lower your body back to the ground, but do not let your chest touch the ground in between reps. Legs: Squats touching the ground for 10 reps – You will lower your body as …