AT-HOME TRAINING BY 20/20 ARMOR PARTNER SKILLZ: LESSON #4: Memory For 5-6 Year Olds

Section 1: Dynamic Warm-ups   Arms: Advanced army crawls up across the ground – You will drag your body across the mat using your forearms, while keeping your feet crossed and off the mat. Legs: Jack in the box walks up across the ground – You will step forward and lower your back knees towards the ground and then stand back up, alternating …